Macrovia recipe

Simple Lidl-based lunch variation 7

Name: Simple Lidl-based lunch variation 7
Prep time: 18 min
Total time: 18 min
Yield: 1 servings
Ingredients: 120 g Low-fat quark; 220 g Cucumber; 1 pcs Wholemeal tortilla wrap

Simple Lidl-based lunch variation 7 — lunch, 18 minutes, 1 serving.

18 min1 servings

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Ingredients

Low-fat quark120 g
Cucumber220 g
Wholemeal tortilla wrap1 pcs

Method

Weigh out the ingredients.
Prepare it simply, with minimal fat.
Refine the values based on the label.

Estimated nutrition per serving

Energy	258.8 kcal
Protein	24.5 g
Carbohydrate	31.9 g
Fat	4.2 g
Fibre	3.6 g

Allergen information

No allergen is marked in the structured ingredient data.

For packaged products, always check the current label.

Storage and preparation

Make two portions at once and box them separately.

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