Macrovia recipe

Turkey ham with bulgur, mixed vegetables and bell pepper

Name: Turkey ham with bulgur, mixed vegetables and bell pepper
Prep time: 12 min
Total time: 12 min
Yield: 1 servings
Ingredients: 90 g Turkey breast ham / turkey ham; 120 g Bulgur, cooked; 200 g Frozen mixed vegetables; 90 g Bell pepper; 3 g Olive oil

Turkey ham with bulgur, mixed vegetables and bell pepper — lunch, 12 minutes, 1 serving.

12 min1 servings

Open in Macrovia Print Share

Turkey ham with bulgur, mixed vegetables and bell pepper

Ingredients

Turkey breast ham / turkey ham90 g
Bulgur, cooked120 g
Frozen mixed vegetables200 g
Bell pepper90 g
Olive oil3 g

Method

Drain / prepare the turkey ham.
Cook or reheat the bulgur side and the vegetables.
Serve in a bowl and add the sauce at the end. For 2 portions, double the quantities and box them.

Estimated nutrition per serving

Energy	339 kcal
Protein	26.6 g
Carbohydrate	42.8 g
Fat	6.3 g
Fibre	13.3 g

Allergen information

No allergen is marked in the structured ingredient data.

For packaged products, always check the current label.

Storage and preparation

Make 2 portions at once, divided into two containers.

Turkey ham with bulgur, mixed vegetables and bell pepper

Ingredients

Method

Similar recipes

Chickpeas with sweet potato, mixed vegetables and bell pepper

Turkey ham with sweet potato, mixed vegetables and bell pepper

Simple Lidl-based lunch variation 33

Lentils with fresh vegetables in yoghurt-mustard sauce

Chickpeas with sweet potato and fresh vegetables in yoghurt-mustard sauce

Simple Lidl-based lunch variation 22