Macrovia recipe

Skyr bowl with oats, apple and chia

Name: Skyr bowl with oats, apple and chia
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 220 g Plain skyr or high-protein yoghurt; 40 g Rolled oats; 120 g Apple; 8 g Chia seeds

Skyr bowl with oats, apple and chia — breakfast, 5 minutes, 1 serving.

5 min1 servings

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Ingredients

Plain skyr or high-protein yoghurt220 g
Rolled oats40 g
Apple120 g
Chia seeds8 g

Method

Mix the skyr with the ingredients in a bowl.
If you make it the evening before, it becomes more pudding-like and creamier.

Estimated nutrition per serving

Energy	389.7 kcal
Protein	31.1 g
Carbohydrate	50.2 g
Fat	6.6 g
Fibre	9.6 g

Allergen information

No allergen is marked in the structured ingredient data.

For packaged products, always check the current label.