Macrovia recipe

Tuna with sweet potato, mushrooms and bell pepper

Name: Tuna with sweet potato, mushrooms and bell pepper
Prep time: 12 min
Total time: 12 min
Yield: 1 servings
Ingredients: 120 g Tuna in water, drained; 160 g Sweet potato, roasted/cooked; 150 g Canned sliced button mushrooms; 90 g Bell pepper; 3 g Olive oil

Tuna with sweet potato, mushrooms and bell pepper — dinner, 12 minutes, 1 serving.

12 min1 servings

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Tuna with sweet potato, mushrooms and bell pepper

Ingredients

Tuna in water, drained120 g
Sweet potato, roasted/cooked160 g
Canned sliced button mushrooms150 g
Bell pepper90 g
Olive oil3 g

Method

Drain / prepare the tuna.
Cook or reheat the sweet potato side and the vegetables.
Serve in a bowl and add the sauce at the end. For 2 portions, double the quantities and box them.

Estimated nutrition per serving

Energy	345.5 kcal
Protein	35.6 g
Carbohydrate	40.9 g
Fat	5.2 g
Fibre	8.2 g

Allergen information

No allergen is marked in the structured ingredient data.

For packaged products, always check the current label.

Storage and preparation

Make 2 portions at once, divided into two containers.

Tuna with sweet potato, mushrooms and bell pepper

Ingredients

Method

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