Macrovia recipe

Cottage cheese bowl with chia and apple

Name: Cottage cheese bowl with chia and apple
Prep time: 5 min
Total time: 5 min
Yield: 1 servings
Ingredients: 180 g Cottage cheese, plain or lactose-free; 10 g Chia seeds; 120 g Apple

Cottage cheese bowl with chia and apple — breakfast, 5 minutes, 1 serving.

5 min1 servings

Open in Macrovia Print Share

Ingredients

Cottage cheese, plain or lactose-free180 g
Chia seeds10 g
Apple120 g

Method

Mix the cottage cheese with the ingredients in a bowl.
If you make it the evening before, it becomes more pudding-like and creamier.

Estimated nutrition per serving

Energy	287.4 kcal
Protein	23.7 g
Carbohydrate	23 g
Fat	10.5 g
Fibre	6.3 g

Allergen information

No allergen is marked in the structured ingredient data.

For packaged products, always check the current label.

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