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Tips & Tricks · Food safety

Wash the ingredient, do not “disinfect” it with soap

Rinse fresh vegetables and fruit under running water before preparation, and scrub harder skins with a clean brush. Do not use soap or washing-up liquid on food.

Source and review

FDA — Cleaning fruits and vegetables

Open source ↗

Evidence level
source_collected_editorial_review_pending
Last editorial review
2026-07-14

Macrovia provides planning information and does not replace personal healthcare.

#washing vegetables#washing fruit#running water#hygiene
Macrovia supports planning and informed choices; it does not replace personal healthcare.