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Tips & Tricks · Allergens and special diets

Lactose-free and dairy-free: always check separately

With lactose intolerance your own tolerance is what counts, whereas with milk allergy the complete exclusion of milk components is needed. Checking the product label and the allergen labelling is therefore important.

Source and review

EFSA — Food allergens

Open source ↗

Evidence level
source_collected_editorial_review_pending
Last editorial review
2026-07-14

Macrovia provides planning information and does not replace personal healthcare.

#lactose-free#dairy-free#milk allergy#lactose intolerance
Macrovia supports planning and informed choices; it does not replace personal healthcare.