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Tips & Tricks · Label and ingredients

Canned vegetables are not “second-rate”, just read the label

Where possible, choose canned fruit without added sugar and canned vegetables with a lower salt content.

Source and review

NHS — The Eatwell Guide

Open source ↗

Evidence level
source_collected_editorial_review_pending
Last editorial review
2026-07-14

Macrovia provides planning information and does not replace personal healthcare.

#vegetables, fruits, ingredient use
Macrovia supports planning and informed choices; it does not replace personal healthcare.