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Macrovia.
RecipesKnowledgeAPI
Translation preview โ€” this content is awaiting editorial review.

Knowledge space ยท Food groups

Fish and seafood: how do they fit into a varied diet?

Fish and seafood can supply various nutrients and can be part of a varied diet. Species, preparation, individual allergies, sustainability aspects and local recommendations also count.

Source and review

NHS โ€” Fish and shellfish

Open source โ†—

Evidence level
source_collected_editorial_review_pending
Last editorial review
2026-07-14

Macrovia provides planning information and does not replace personal healthcare.

#fish#seafood#protein#omega-3#diversity
Macrovia supports planning and informed choices; it does not replace personal healthcare.