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Knowledge base · Label and ingredients

Seed butters and nut butters: what to check on the label

The ingredients of seed and nut butters can differ: they can be simple single-ingredient products, but they may also contain added sugar, salt or other oil. In case of allergy, the full label and any cross-contamination information are also relevant.

Source and review

EFSA — Food allergens

Open source ↗

Evidence level
source_collected_editorial_review_pending
Last editorial review
2026-07-14

Macrovia provides planning information and does not replace personal healthcare.

#seed butter#nut butter#peanut#sesame#reading labels
Macrovia supports planning and informed choices; it does not replace personal healthcare.