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Macrovia.
RecipesKnowledgeAPI
Translation preview โ€” this content is awaiting editorial review.

Knowledge space ยท Labels and ingredients

Why is a 100 g comparison useful for reading labels?

The values given to 100 g or 100 ml help to compare two like products. However, also check the size of the dose taken to assess the actual intake.

Source and review

NHS โ€” Food labels

Open source โ†—

Evidence level
source_collected_editorial_review_pending
Last editorial review
2026-07-14

Macrovia provides planning information and does not replace personal healthcare.

#Read label#Dose#salt#sugar#fats
Macrovia supports planning and informed choices; it does not replace personal healthcare.