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Knowledge base · Food groups

Saturated fat and trans fat: why a separate warning label?

Reducing excessive intake of saturated and trans fats is part of healthy eating recommendations. On a recipe page, do not classify a single food as “good” or “bad”; show proportions and alternatives instead.

Source and review

WHO — Updated guidelines on fats and carbohydrates

Open source ↗

Evidence level
source_collected_editorial_review_pending
Last editorial review
2026-07-14

Macrovia provides planning information and does not replace personal healthcare.

#saturated fat#trans fat#reading labels#processed foods
Macrovia supports planning and informed choices; it does not replace personal healthcare.