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Knowledge base · Label and ingredients

Lactose-free and dairy-free: why are they not the same?

A lactose-free product reduces or breaks down the amount of milk sugar, but it can still contain milk protein. In case of milk allergy, the product's ingredients and allergen labelling must be checked.

Source and review

NHS — Lactose intolerance

Open source ↗

Evidence level
source_collected_editorial_review_pending
Last editorial review
2026-07-14

Macrovia provides planning information and does not replace personal healthcare.

#lactose-free#dairy-free#milk allergy#reading labels
Macrovia supports planning and informed choices; it does not replace personal healthcare.