Skip to content
Macrovia.
RecipesKnowledgeAPI
Translation preview โ€” this content is awaiting editorial review.

Knowledge space ยท Food groups

Fish and omega-3 fatty acids

Fish is a potential source of protein for a healthy diet and some species of fish also provide omega-3 fatty acids. Individual aspects may include taste, availability and health.

Source and review

Harvard Nutrition Source โ€” Healthy Eating Plate

Open source โ†—

Evidence level
source_collected_editorial_review_pending
Last editorial review
2026-07-14

Macrovia provides planning information and does not replace personal healthcare.

#fats and oils
Macrovia supports planning and informed choices; it does not replace personal healthcare.