Skip to content
Macrovia.
RecipesKnowledgeAPI
Translation preview — this content is awaiting editorial review.

Knowledge space · Food groups

Protein Sources in Daily Life

The selection may include fish, poultry, legumes, eggs, dairy products and oil seeds; the quality of the source and the diet as a whole counts

Source and review

Harvard Nutrition Source — Healthy Eating Plate

Open source ↗

Evidence level
source_collected_editorial_review_pending
Last editorial review
2026-07-14

Macrovia provides planning information and does not replace personal healthcare.

Macrovia supports planning and informed choices; it does not replace personal healthcare.