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Macrovia.
RecipesKnowledgeAPI
Translation preview — this content is awaiting editorial review.

Glossary · Lifestyle

Aerobic motion

Larger groups of muscles can be moved for longer, such as walking at pace, cycling or swimming.

Source and review

WHO

Open source ↗

Evidence level
source_collected_editorial_review_pending
Last editorial review
2026-07-14

Macrovia provides planning information and does not replace personal healthcare.

#aerobic movement#physical activity#cardio
Macrovia supports planning and informed choices; it does not replace personal healthcare.