Skip to content
Macrovia.
RecipesKnowledgeAPI
Translation preview — this content is awaiting editorial review.

Glossary · Nutrient

Food fibre

It is not digestible in the sum of carbohydrates and lignin; it is naturally found in whole grains, legumes, vegetables and fruits.

Source and review

EFSA

Open source ↗

Evidence level
source_collected_editorial_review_pending
Last editorial review
2026-07-14

Macrovia provides planning information and does not replace personal healthcare.

#fibre#Total cereals#legumes#Fruits and vegetables
Macrovia supports planning and informed choices; it does not replace personal healthcare.