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Glossary ยท Cooking techniques

Fermentation

A food transformation process carried out with the help of microorganisms; for example in making yoghurt, kefir, pickled vegetables or certain cheeses

Source and review

HealthEd: https://healthed.govt.nz/products/behind-the-hype-fermented-foods-npa269

Evidence level
source_collected_editorial_review_pending
Last editorial review
2026-07-14

Macrovia provides planning information and does not replace personal healthcare.

Macrovia supports planning and informed choices; it does not replace personal healthcare.